What do chiropractors do?
Chiropractors help to enhance health by restoring normal function to the spine.
A healthy spine helps us to perform at our best in our daily activities and our sleeping posture can heavily influence our level of spinal health. Spinal conditions can be very debilitating on quality of life, and costly to the economy. Chiropractors are specifically trained to help keep your spine healthy as part of a holistic approach to good health.
Spinal Health Affects Your Sleep Quality
Sleep is a vital biological function and is essential for physical and emotional well being. No matter what age you are, limited sleep can affect every aspect of your lifestyle – from work to home to personal relationships. When you sleep well, your body works well.
Musculoskeletal conditions such as back pain, neck pain, fibromyalgia, and arthritis can adversely affect sleep quality. Chiropractors are the spinal health experts and are widely regarded as the practitioners of choice in caring for musculoskeletal conditions, such as back pain. Further, sleep disorders such as insomnia have been associated with “painful musculoskeletal conditions that may result in sleepiness, irritability, and feelings of misery”.
Visit Your Local Chiropractor
Chiropractors are highly trained professionals who spend a minimum of five years at university. Not only are chiropractors trained to care for spinal and musculoskeletal problems that can lead to sleeping difficulties, they are also qualified to provide patients with advice on exercise, nutrition, and ergonomics (including mattress and pillow selection) in order to get straight to sleep. Chiropractors can help improve your sleep quality and your overall quality of life.
Contact Bedbuyer to help us find your local chiropractor.