As you set up your baby’s nursery, it’s easy for your mind to wander to all the beautiful moments you will be sharing in the room while you read bedtime stories, giggle together at the changing table and study every single detail of their sweet little face as you sing your favourite lullabies. But at the end of the day, the true purpose of a nursery is to help your baby, and you, get the best night of sleep possible. So, here are the best tweaks to turn your baby’s nursery into a true sleeping sanctuary:
1. Selecting calming colours
The simplest way of creating a soothing environment for your baby is by choosing a calming wall colour, such as a warm shade of green, blue or lavender. Avoid painting the entire room in bright colours and opt for softer, more neutral shades that are less overpowering instead. If you are adamant about using bold colours in the nursery, a great idea would be to paint just one wall in that colour and choose a more muted complementary colour for the other walls, in order to keep a balanced, more calming atmosphere in the nursery.
2. Bringing comfort into every corner
Just as you want to be happy with the overall look of the nursery, you should also be happy with the feel of it, as you are most likely going to spend a lot of time in that room. Whether you are a breastfeeding mother or not, a comfortable rocking chair is essential for any baby room – moms, dads, nannies and anyone else who takes care of the child will undoubtedly get a lot of use out of it. Load it up with throws, pillows or anything else that helps you relax, because your comfort will help your baby in the long run. But just as your comfort is important, so is your child’s. So, don’t be afraid to invest in a functional baby cot, as well as a high-quality baby mattress, in order to ensure your child can sleep soundly and comfortably.
3. Installing a quality air conditioning system
A baby is not able to regulate their temperature as well as an adult, which is why it is so important to always keep the room at the right temperature – anywhere between 16°C and 20°C is good, but the ideal temperature for your baby would be 18°C. Considering the extremely hot weather they face every year, maintaining an ideal temperature in the baby room is something Australians take very seriously, which is why they often hire experts in residential air conditioning installation from Sydney to provide them with premium service and make sure their baby is safe and cozy in the nursery.
4. Introducing different levels of lighting
While you may want to use your bright and beautiful light fixture that illuminates the entire room during the day, it can seriously disrupt the baby’s sleep during the night, so make sure you have some low light options you can use at night, to keep you and your baby in that sleepy state of mind. A floor lamp or a table lamp with a low wattage bulb, or even a dimmer for your overhead light, are all great options. Another important thing to consider adding to the nursery are blackout curtains. Your baby will most likely go to bed while it’s still light out or sleep through the early morning sunrise and, since our bodies take cues from natural light, you’ll want to prevent your baby from waking with the sun by using darkening curtains or shades.
5. Opting for soft and cosy materials
Another great way to make a nursery as soothing as possible is to opt for soft and snug fabrics. For example, choose cotton or bamboo bedding that feels soft and smooth against your baby’s delicate skin. If you don’t have a carpet in the nursery, a good idea would be to place soft, fuzzy rugs that will give the room a cosier feel, and also keep it a bit warmer during the colder months. Cotton, wool and jute are great material options – they look nice, feel great, last long and, most importantly, are kid and baby friendly.
Creating a soothing, sleep promoting environment, free of distractions and stimulants, is extremely important for your child. So, incorporate these simple tweaks into the nursery and help your baby sleep longer and better.
By Chloe Taylor.